Have you ever asked yourself, “Why do I keep doing that?”
Hi, I’m John. I’ve asked myself that question too. I wish I had the space here to tell you about all the twists, turns, and tragedies that sent me looking for an honest understanding of myself.
I wanted to know:
Why do I feel the way I do?
Why do I think the way I do?
Why do I keep doing the things I do?
And, more importantly: Could I do anything about it?
Those weren’t abstract questions for me. They changed my life, and they still shape the way I work with people today.
I know what it’s like to hurt.
I know what it’s like to suffer and want something to change. My experiences don’t mean I know exactly what yours feel like. They do mean I understand why finding help matters.
Knowing there are people carrying pain they don’t know what to do with is a big part of why I do this work.
Helping someone begin to understand themselves, find some relief, and see a possibility they couldn’t see before brings joy and meaning to my life.
Want more than someone who just listens?
I'm the kind of therapist who gets genuinely excited when something finally clicks for you. I love helping people connect the dots, see themselves in a completely new light, and realize there's a reason they've been feeling and acting the way they do.
You can expect a warm welcome, plenty of curiosity, some laughter, and honest conversations. I don't hide behind clinical jargon, and I won't just sit there nodding my head. I'll share what I'm seeing, explain why it matters, and help you discover what you can actually do about it.
And if there's something difficult you need to hear, I'll tell you—with kindness and respect. My goal isn't simply for you to leave feeling heard. I want you to leave understanding yourself better, feeling lighter, and genuinely hopeful about what's possible.
My professional background
John DeMarco, MA, LPC-MHSP
Licensed Professional Counselor–Mental Health Service Provider
Master of Arts in Professional Counseling
EMDRIA-approved EMDR Basic Training
Coursework with Richard Schwartz: IFS in Action Master Class; How to Apply IFS Techniques for Anxiety; IFS in Action: Leading Clients to Self-Leadership.
Worried you won’t know where to begin?
You don’t need to impress me or have your story neatly organized. Tell me what’s been happening and why you’re reaching out now. We can find our starting point together.
If you’d like to get a feel for talking with me, let’s start with a free 15-minute phone consultation.
Book a free consultation